Swedish Massage
The classic for a reason: long, rhythmic strokes with warm oil that slow the breath, loosen tired muscles and quiet a busy mind. Choose 60 minutes for a reset or 90 to let go completely.
Good for
First-time spa guestsEveryday stressMuscle fatigueBetter sleep
What to expect
01A brief chat about pressure and any areas that need attention.
02Warm oil and long effleurage strokes ease you in, head to toe.
03Kneading and circular work release the shoulders, back and legs.
04A calm finish — take your time getting up, tea is waiting.
Pairs well with
Jacuzzi soak before (30 min)
Body scrub after (45 min)
Questions,
answered.
How is Swedish different from deep tissue?
Swedish works lighter and more rhythmically for relaxation; deep tissue goes slower and firmer into specific knots. Unsure? Your therapist will feel what your body needs and advise.
60 or 90 minutes?
60 covers the full body well. 90 gives every area unhurried attention — the one guests rebook.
Can I ask for firmer or lighter pressure?
Always — mid-treatment too. Nothing is fixed except your comfort.
Is it okay if I fall asleep?
It's a compliment. Many guests do.
